SOLID TRAINING. SOLID RESULTS.
Access one-on-one live coaching with our Certified Fitness Coach wherever you are. Our coaches are highly trained to motivate you and ensure you get effective workouts that will help you achieve your goals.
SAFE AND CONVENIENT
Workout safely in the comfort of your home or wherever you are, under the guidance of our certified coaches.
ONE-ON-ONE AND PERSONALIZED
Our coach will design a workout program suited to your goals and needs.
EFFICIENT AND REWARDING
Efficient workouts that will help you achieve your goals and unlock your full fitness potential.
OUR PRICES
| PACKAGE | PRICE |
| One-on-One Training | P11,500 / 12 sessions |
WHAT OUR MEMBERS SAY
“I am happy that I feel a bit stronger and perky these days. No more feelings of sluggishness, heaviness and pain. Thanks to Coach Jun! There is a long way to go, but I made the first few steps to get there. Given the present circumstance and limitations, Virtual Personal Training is the best arrangement I can have to achieve my goals. It actually opened new doors and ways to achieve a healthy lifestyle.”
LITZ MERCADO
Platinum RCBC member
Coach: Jun Isip
“I know I can do the workouts on my own but having someone who push you further beyond your limits, even if you only communicate virtually, makes the workout effort worth doing for such a short period of time. Coach Derrick's extensive knowledge about training and making use of what only is available made me realize that Virtual Personal Training is doable!”
RALPH ALBERT GALANZA
Megamall member
Coach: Derrick Monteloyola
“Good thing we have Virtual Personal Training so we can still train even during lockdown. I’m more confident, and mentally and physically sharp now.”
HOWARD SO
Platinum Trinoma member
Coach: Carla Alejandro
“Virtual Personal Training is a way for me to continue exercising while ensuring I’m safe not only from the current pandemic, but also in my exercise movements because of the supervision of my trainer, Coach Rholand.”
WILFRED SON KENG PO
Platinum Greenhills member
Coach: Rholand Adaya
"Coach Bryan is very engaging in our virtual workouts. He challenges me constantly even if I have limited equipment at home by introducing movements or varying the levels of difficulty."
SUZETTE CASTILLO
Platinum Alabang member
Coach: Bryan Joshua Casao
“Online training sessions with Coach Allan is a great way to keep up with my regular workouts. It’s been vital in keeping my energy and immune system up.”
CHRISTOPHER JOE STYLES
Platinum Alabang member
Coach: Allan Lomtong
MEET OUR CERTIFIED FITNESS COACHES
COACH RHOLAND
Platinum Greenhills
Certifications:
• ACE-CPT • SGX L1
Expertise:
• Weight loss and toning • Pre-post musculoskeletal rehabilitation management • Strength and Conditioning • Special Populations Training
COACH CHANCE
Platinum RCBC
Certifications:
• Fitness First PT Foundation Program • Mental Toughness Coach• Accredited Rehab Trainer • Fundamentals of Functional Mobility
Expertise:
• Sport-specific Training • Endurance • Mobility and Agility • Core Building• Flexibility and Balance • Strength and Power • Muscle Toning • Weight Loss
COACH ALLAN
Platinum Alabang
Certifications:
• Certified Fitness Coach • Group Fitness Instructor – HIIT X, Core
Expertise:
• Strength and Conditioning • Weight Management• Body Toning• Muscle Gain • Functional Movement
FREQUENTLY ASKED QUESTIONS
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VIRTUAL PERSONAL TRAINING
1. WHO CAN PARTICIPATE IN VIRTUAL PERSONAL TRAINING?
Active paying members and members on paid freeze with active Personal Training packages can opt to book virtual Personal Training sessions.
2. HOW DO I BOOK FOR A VIRTUAL SESSION?
Contact your coach to book a virtual Personal Training session. You will receive a Microsoft Teams invite together with your booking details.
3. WHAT DO I NEED FOR VIRTUAL PERSONAL TRAINING?
You will need to download Microsoft Teams (MS Teams), a free app video calling app on iTunes or Google Play. Sessions will be conducted via this platform.
4. DO I NEED TO TURN ON MY CAMERA?
Yes to enable your coach can properly guide you through your workout. You’d also need to turn on the sound and microphone of your device so you can interact with your coach during the session.
5. I DO NOT HAVE EQUIPMENT AT HOME, WHAT SHOULD I DO?
Your coach does not require you to have any equipment to effectively run your sessions, they will work with what you have at home.
6. I HAVE EXHAUSTED ALL MY REMAINING PT SESSIONS AND WOULD LIKE TO CONTINUE, HOW CAN I PURCHASE A NEW PACKAGE?
Once you have arranged what type of package you wish to purchase with your coach, we will send you an email invoice which can be paid via credit or debit card.
7. I NEED TO CANCEL MY VIRTUAL PERSONAL TRAINING SESSION, WILL I GET CHARGED?
Usual cancellation rules still apply. If you need to cancel a pre-booked session, please advise us 6 hours prior to session time to avoid any penalties. We do encourage that if you need to cancel a session, please rebook your session within the same week to continue your progress with your coach.
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VIRTUAL SMALL GROUP TRAINING
1. HOW MANY PARTICIPANTS SHOULD A GROUP HAVE?
We recommend a maximum of 4 participants so our coach can pay close attention to the form and safety of each participant.
2. DO I HAVE TO BE A MEMBER?
We require at least one (1) participant in your group to be a Fitness First member. The rest can be non-members.
3. HOW DO I PAY FOR THE PACKAGE?
While the group may opt to split the payment between them, the Fitness First member in the group must make the payment in full via debit or credit card. An invoice will be sent within 24 hours upon receipt of your order and must be settled within 5 days.
4. WHAT VIDEO PLATFORM SHOULD I USE?
We recommend using MS Teams; however, your coach can use any credible video conferencing platform that is most convenient for the group. All participants, including coach will need to use the same platform.
5. DO I NEED TO TURN ON MY CAMERA?
We recommend that you do for your coach to best guide and ensure your safety during your session.
6. WHAT IF I DO NOT TURN UP TO MY SCHEDULED SESSION WITH THE GROUP?
All sessions are counted as 1, irrespective of the number of participants who attended. We recommend that you coordinate and commit to the schedule with the rest of the group to be able to enjoy your virtual training sessions.
7. CAN ANOTHER PERSON TAKE MY PLACE IF I CAN NOT MAKE IT?
Only the same 4 participants who started can join the group sessions. Replacement of participants is not allowed.
8. WE NEED TO CANCEL OUR SCHEDULED SESSION, WILL WE GET CHARGED?
Usual cancellation rules still apply. If you need to cancel a pre-booked session, please advise us 6 hours prior to session time to avoid any penalties. We do encourage that if you need to cancel a session, please rebook your session within the same week to continue your progress with your coach.