Posture
Correcting your posture will reduce stress and strain on your body. You’ll stand taller, move better, and feel less fatigue.
Mobility
Good mobility allows your body to move the way it was designed to move – pain free and with a good range of motion.
Core
Your core is part of almost every move you make. Strong core muscles act as a stabilizer, making moving safer and more efficient.
Strength
Strength training helps you develop strong bones, manage weight and help you do everyday activities better and easier.
Cardio
Improving your cardio will strengthen your stamina and endurance so you can work harder for long and burn more calories.
our packages
BEST OF THE BEST CHOICE
PT100 MEMBERSHIP with FREE 12-MONTH MEMBERSHIP.
The package includes 100 PT sessions, valid for 12 months. FREE 12-month Platinum Passport membership. Access to 10 Fitness First clubs. Select up to 3 trainers, valid for all gradings. Option to customize duration of your sessions, or convert to Virtual Personal Training.
Up to 56% savings with the PT100 package.
let's get to work

READY
Our trainers start by assessing your posture and how you move. It’ll help our trainers decide what areas you need to focus on.

SET
This is where our trainers prepare you to move. That means showing you how to stretch, and activate your muscles. They’ll also show you how to cool down after a workout and how to use a foam roller to work any muscle soreness you might have.

GO
It’s time to get moving! With Dynamic Movement Training, trainers will show you how to use your body’s natural movements to work your core, up your strength and improve your cardio.
3 STEPS TO STARTING YOUR PROGRAM

STEP 1
Choose PT package

STEP 2
Choose Certified Fitness Coach

STEP 3
Choose number of sessions

Certified Fitness Coaches
All our trainers are Certified Fitness Coaches. Their expertise is routinely assessed, reviewed and updated, and we make sure to pair you with the trainer whose expertise matches your goal.

Personalised, Focused Session
Each personal training session is 30 to 60 minutes long, where your trainer shows you new exercises that you can incorporate into your workout.
OUR PRICES
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VALUE
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FREEDOM
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PT MEMBERSHIP
PHP1,298.00/ 1 SESSION |
PHP12,360.00/ 10 SESSIONS |
PHP22,800.00/ 20 SESSIONS |
PHP32,490.00/ 30 SESSIONS |
PHP48,750.00/ 50 SESSIONS |
PHP1,367.00/ 1 SESSION |
PHP13,010.00/ 10 SESSIONS |
PHP24,000.00/ 20 SESSIONS |
PHP34,200.00/ 30 SESSIONS |
PHP51,300.00/ 50 SESSIONS |
PHP1,440.00/ 1 SESSION |
PHP13,710.00/ 10 SESSIONS |
PHP25,300.00/ 20 SESSIONS |
PHP36,060.00/ 30 SESSIONS |
PHP54,100.00/ 50 SESSIONS |
PHP1,428.00/ 1 SESSION |
PHP13,600.00/ 10 SESSIONS |
PHP25,080.00/ 20 SESSIONS |
PHP35,760.00/ 30 SESSIONS |
PHP53,650.00/ 50 SESSIONS |
PHP1,503.00/ 1 SESSION |
PHP14,310.00/ 10 SESSIONS |
PHP26,400.00/ 20 SESSIONS |
PHP37,620.00/ 30 SESSIONS |
PHP56,450.00/ 50 SESSIONS |
PHP1,584.00/ 1 SESSION |
PHP15,080.00/ 10 SESSIONS |
PHP27,820.00/ 20 SESSIONS |
PHP39,660.00/ 30 SESSIONS |
PHP59,500.00/ 50 SESSIONS |
PHP107,635.00 |
FIND YOUR MOTIVATION
Everyone has a different reason to hit the gym.
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athletic performance
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lean
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Wellbeing
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strong
“I would crave and go about eating all those processed and junk food; added to that I would even sleep way past midnight. After finding out that cancer runs in the family, I became more aware, conscious, and fearful about my unhealthy lifestyle.”
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