My Coach

An all new feature in your Fitness First mobile app that takes Personal Training beyond the expected

Pre exercise planning with your coach to reach your goals.

Detailed fitness and posture assessments for more effective workouts to improve your form

Personalised workout plans with video references you can assess anytime.

Assess your improving fitness, posture, mobility, weight loss and more.

Record, share and celebrate your personal bests with digestible downloadable reports.

download now

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