We have a variety of packages that will suit your and your employees’ needs.
What you get with your membership
HEALTH AND FITNESS ASSESSMENTS
Find out how fit and healthy you are. We provide FREE Health and Fitness assessments, including BMI, Body Fat, Blood Preasure, and Flexibility measurements so that you know where you are specifically. Our Fitness Experts will then advise you on what you should do to improve your health and fitness.
Enjoy an all-encompassing mind and body experience. Our fitness leaders will speak to you and your team about fitness and how you can improve your life both in and out of the office. With Fitness First as your dedicated fitness partner, you can be confident that you are being trained and guided by the experts.
We know a good team consists of lots of different personalities and skills. Our Team Training will challenge and engage you and your team, strengthen bonds between team members and providing that extra bit of motivation and towards your fitness goals as a team.
We make fitness accessible to everyone and offer a variety of group training classes, strength training and cardio equipment. We know that with the right balance of guidance, technology and equipment everyone can find a formula that suits them and their lifestyle. So no matter what your age, fitness level, and preference is, you will be sure to discover your own way towards your health and fitness goals.
Keep track of how you are doing with periodic reports and reassessments. We monitor your progress and participation to give you that nudge in the right direction when you need it. Be sure to also make use of our fitness technology and services to easily keep track of your fitness progress and make sure you are moving towards your goals.