Progress is different for everyone. The motivation to keep going becomes easier when it is done together. Choose from HIIT, cardio, strength & conditioning, cycling, dance to yoga - we have a class to help you progress no matter what level you are.
Go further when you go together, no matter your personal best.
Choose from a variety of programmes that suit your different interests and needs. Be led by best-in-class instructors no matter your progress level. With over 1,600 classes per month, each is as innovative as the next. Whether it’s HIIT, cardio, strength & conditioning, cycling, dance or yoga, work out with others and raise your personal bar.
With over 1,600 group fitness classes per month, we have a class that’ll fit you
HIIT
Feel the heat with our HIIT training classes, including our Signature Programmes HIIT X Power, HIIT X Strength, Box, and Boom.
MIND & BODY
Elevate your practice by adding yoga to your routine. Experience our signature Gentle Flow Yoga, Core Flow Yoga, and Dynamic Flow Yoga classes, and BODYBALANCE by Les Mills.
CYCLING
Get your heart pumping and adrenaline racing in our cycling classes, including our Signature ProCyling program, Cycling, and RPM by Les Mills.
DANCE
Get your dancing shoes on and improve your stamina, coordination and agility, coordination and stamina with our popular dance classes like Zumba, RetroPop, and Les Mills BodyJam and Sh’Bam.
Myk Geronimo
"I enjoy attending RPM, BodyJam and BodyCombat classes in person. The energy is different!"
Franco Figueroa
"BodyJam instructor Jing is so enthusiastic when executing the steps."
Llena Arcenas
"It is always a fun and wonderful workout with GX classes. The instructors alone are great teachers, notably for Retropop, BodyJam and BodyPump."
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