GIVING YOU
An energetic and rewarding workout
BUILD ENDURANCE AND STRENGTH WITH THIS TRIATHLON TRAINING
Improve your overall fitness with this indoor triathlon training class. We’ll take you through a workout that simulates real life triathlon activities. We can show you how to adjust each exercise to fit your fitness experience and level, so anyone can experience that triathlon training is like. You’ll build endurance and strength for your next triathlon, and improve your fitness level for your everyday activities.
INFO BITES
MODERATE
60 MINUTES
DURATION
Is available in 30 & 60 minutes
MEDIUM
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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