GIVING YOU
An energetic and rewarding workout
PUSH YOUR LIMITS AND ENDURANCE
Unleash your inner athlete. We combine speed, stamina, agility, and power training exercises so for a whole body workout. On a cutting edge treadmill, the Skillmill, you’ll push yourself to your limits, transforming your body for peak performance. If you’re new, we’ll adjust the moves according to what you can handle . You’ll leave class with improved strength, endurance and conditioning.
INFO BITES
DURATION
Is 45 minutes long
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
0 selected
{{dayText}}{{dayShort}}
X
FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.
FIND OUT MORE