GIVING YOU
An energetic and rewarding workout
UNLOCK POTENTIAL AND POSSIBILITIES
Settle your mind with a longer, highly intense yoga session. We’ll challenge your limits with elaborate sequences made up of demanding postures and inversions, expanding, evolving and transform your experience through exploration and discovery. You’ll be encouraged to expand limiting belief, unlocking your potential and opening up new possibilities.
You’ll expand your perceptions and improve your discipline and determination, enabling a higher level of autonomy and self-sufficiency. You’ll walk away stronger, fitter and more flexible.
Fitness First Asia has been approved as a Registered Yoga School by the Yoga Alliance USA since 2007. Click here to find out more.
INFO BITES
MEDIUM, HIGH
90 MINUTES
DURATION
Is available in 75 & 90 minutes
MODERATE, ADVANCED
SUITABLE FOR
Those who work out regularly
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Yoga Mat
Yoga Block
GET THE EXPERIENCE
Experience this programme at these clubs below
Club
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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